This Deconstructed Falafel Salad is a tasty and healthy take on traditional falafel. It has crunchy chickpeas, fresh vegetables, and a creamy tahini dressing. You can eat it for lunch or dinner.
Ingredients:
- 1 cup chickpeas, cooked and drained
- 1/2 cup red onion, finely chopped
- 1/2 cup cucumber, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 2 tablespoons tahini sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Salt and pepper to taste
- Olive oil for frying
- Mixed greens for serving
Instructions:
In a bowl, mix the cooked chickpeas, red onion, cucumber, cherry tomatoes, and fresh parsley
In a separate small bowl, whisk together tahini sauce, lemon juice, minced garlic, ground cumin, ground coriander, salt, and pepper to make the dressing
Heat olive oil in a pan over medium heat
Add the cooked chickpeas and fry until they turn golden and crispy, about 5 minutes
Remove from heat and drain on paper towels
To serve, place a bed of mixed greens on a plate
Arrange the crispy chickpeas and the mixed salad mixture on top
Drizzle the tahini dressing over the salad
Finish with a sprinkle of extra fresh parsley and a pinch of salt and pepper if desired
Enjoy your Deconstructed Falafel Salad

Comments
Post a Comment