Cauliflower Hummus

This cauliflower hummus offers a delicious twist on the classic chickpea-based dip. Its creamy, flavorful, and perfect for dipping veggies or spreading on toast. Plus, its packed with nutrients from the cauliflower

Ingredients:

• 1 medium cauliflower, chopped
• 3 cloves garlic, minced
• 3 tablespoons tahini
• 2 tablespoons olive oil
• Juice of 1 lemon
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 2-3 tablespoons water, as needed
• Optional toppings: chopped parsley, paprika, olive oil drizzle

Instructions:

Steam or boil cauliflower until tender, about 10 minutes

Drain cauliflower and let it cool slightly

In a food processor, combine cauliflower, minced garlic, tahini, olive oil, lemon juice, ground cumin, salt, and pepper

Blend until smooth, adding water as needed to reach desired consistency

Taste and adjust seasoning if necessary

Transfer hummus to a serving bowl, drizzle with olive oil, and sprinkle with optional toppings

Serve with pita bread, veggie sticks, or crackers